This journal is great. I’m not even using the full potential and it’s changed my productivity. I’m a college student who at the moment just has general goals like do well in school, work enough to pay the bills, stay mobile enough to not gain weight, etc. and this journal has kept me committed to my daily tasks! It’d helped me plan out my week and helped me eat out less too! I highly recommend this to anyone at any point in their life!! Great product well worth the financial cost!!