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This Tweak Protects Your Focus Forever

The new, hot currency is not Bitcoin.

Or the new BRICS currency that China, Russia, Brazil, and India are pushing.

It’s something much hotter…

Much more valuable…

And it’s what everybody seems to lack today, thanks to TikTok.

The NEW currency is actually:

Focus.

And one sure way to get it is to dive into Deep Work.

It’s what the Bill Gates, Steve Jobs and Elon Musks of the world do.

But there’s one tiny thing that’s killing your Deep Work session.

Notifications.

Yes…

Those little pings and dings that pop up and light up your phone screen.

Let me share a simple “trick” I’ve been using to filter out 30-50% of daily distractions and remain focused longer

Enter the automatic “Do Not Disturb” hours.

Your phone already has the solution installed.

Here’s how I do it in two simple steps:

1️⃣ ****I set automatic “Do Not Disturb” hours from 6:00 a.m. to 12:00 p.m.

Wake up.

And focus on my tasks instead of checking useless notifications in the morning.

2️⃣ When I get out of bed, the phone stays in another room.

I don’t go get it until it’s noon and time to check my notifications.

But why do I do this?

Let me tell you.

There's a real cost to not taking control of your notifications.

You see…

The average US smartphone user encounters 46 app push notifications daily.

That’s TWO notifications per hour.

So let's say you need 3 hours of focused work each day.

That's 6 tiny notifications disrupting you.

BUT 🍑

Each disruption costs you 23 minutes to regain focus.

Yikes…

This means that slashing distractions can actually help you regain a lot of time.

So, what are you waiting for?

It's time to take back control and protect your focus like the Finisher that you are.


🏆Finisher Spotlight

We love to see skepticism turned into belief! Keep it up, Christian, and you’ll have it down in no time.

Thanks for the honest review, Christian—there’s a special Finisher Secrets gift with your name on it.


🤣Meme Of The Week


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